Lifestyle Strategies to Boost Brain Health (Ask the MD Podcast)
About this episode
The episode discusses lifestyle strategies to enhance brain health with insights from medical experts.
No matter your age, whether you have Parkinson’s or not, there are steps you can take today to boost your brain health. In this extended version of a popular Ask the MD video, movement disorder specialist, life medicine physician and MJFF Principal Medical Advisor Rachel Dolhun, MD, DipABLM, sits down with Ayesha Sherzai, MD, and Dean Sherzai, MD, PhD, known as The Brain Docs. Together they answer community questions and share tips for using lifestyle medicine to help your brain. Mentioned in this episode: Researchers are studying the link between sense of smell and brain health. People with and without Parkinson's can help by taking a scratch-and-sniff test. It’s free, mailed to your home and takes just 15 minutes to complete. mysmelltest.org/getstarted
People in this episode
Host: Rachel Dolhun, MD, DipABLM
Guests: Ayesha Sherzai, MD, Dean Sherzai, MD, PhD
Topics covered
- brain health
- lifestyle medicine
- Parkinson's disease
- community questions
- movement disorders
Keywords
- brain health
- Parkinson's
- lifestyle medicine
- movement disorders
- community questions
Mentioned in this episode
Organizations: The Michael J. Fox Foundation for Parkinson’s Research, mysmelltest.org
More episodes of The Michael J. Fox Foundation Parkinson's Podcast
- Everyday Tips for Living Well with Parkinson’s Disease
- Parkinson's: Fact vs. Fiction
- Sleep and Parkinson’s: What’s Going On (and What Can Help) (Webinar Audio)
- Catalyzing Community to End Parkinson’s
- In This Together: Care Partnership and Parkinson’s (Webinar Audio)
- Dishing on Diet for Parkinson’s (Ask the MD Podcast)
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