About this episode

This episode explores the journey of forgiving oneself and moving from guilt to growth.

Forgiving yourself isn’t about forgetting your mistakes — it’s about learning from them without letting shame define who you are. In this episode, we explore how to move from guilt to growth, embrace accountability, and give yourself the same compassion you offer others. Listen on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, and Pandora, or visit AmericanMidsters.com .

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• Invisible Labor · March 31, 2026 · 32 min
• Finding Joy in Chaotic Times · March 31, 2026 · 27 min
• Aging with Confidence · March 17, 2026 · 40 min

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