Optimizing Your Relationships Wellness with Coach Teresha Young

Optimizing Your Relationships Wellness with Coach Teresha Young

From The Mike Sea Podcast by Mike Sea/Natural Man, LLC

March 9, 2026 · 40 min

About this episode

In this episode, Mike Sea interviews relationship coach Teresha Young about the skills needed for healthy relationships.

Healthy relationships require skills most people were never taught. In this episode, we sit down with Teresha Young a relationship coach to explore the patterns, communication habits, and emotional dynamics that influence how people connect with one another. Show notes: Teresha's wbsite: https://tereshayoung.com Follow her on Instagram :@tereshayoung FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Mike Sea

Guest: Teresha Young

Topics covered

  • relationships
  • communication
  • emotional dynamics
  • coaching
  • self-improvement

Keywords

  • relationships
  • coaching
  • communication skills
  • emotional dynamics
  • self-improvement

Mentioned in this episode

Organizations: Natural Man, LLC, Mike Sea Podcast, megaphone.fm

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