About this episode

Ben Greenfield discusses his peptide routine and various diets in relation to health conditions.

Ben Greenfield is back. This episode is very practical and very dense. We cover the carnivore and lion diet clinical study I’m running, including why we’re comparing those diets against ketogenic and standard American diets for autoimmune and psychiatric conditions. Ben also walks through his peptide routine, including what he uses on travel days, why he prefers NAD patches over IVs, and his morning and evening growth hormone peptide protocol. We also get into why the peptide market has changed, seed oils, histamine sensitivity, grass-fed vs. grain-finished beef, mold exposure, and why “clean” food is not always as clean as people think. Find Ben at bengreenfieldfitness.com

People in this episode

Host: Mikhaila Peterson

Guest: Ben Greenfield

Topics covered

• peptides
• diet
• autoimmune conditions
• psychiatric conditions
• nutrition
• health protocols

Keywords

• peptide routine
• carnivore diet
• lion diet
• NAD patches
• growth hormone
• seed oils
• histamine sensitivity

Mentioned in this episode

Organizations: bengreenfieldfitness.com

More episodes of The Mikhaila Peterson Podcast

• She Was on 5 Psychiatric Drugs at 27. The Pills Were the Problem All Along | Laura Delano · May 27, 2026 · 1h 34m
• Mitochondrial Transplants Heal Cells | Tom Benson Ep 234 · May 20, 2026 · 1h 14m
• Top Integrative Doctor Explains “Cortisol Addiction” | Jaban Moore Ep 233 · May 14, 2026 · 1h 18m

Explore listener stats, chart rankings, contacts and more on the The Mikhaila Peterson Podcast podcast page.