Week 1 | Berlin & Chicago Marathon Training
About this episode
In this episode, Yowana shares insights from the first week of marathon training for the Berlin and Chicago Marathons.
In this episode, I take you through my first week of marathon training for the Berlin & Chicago Marathons. Two new colorways of the Dynafish Xiaonian are available for preorder https://hobbyjogger.com/products/dynafish-xiaonian-super-trainer-preorder Shoutout to our fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) The Summer of Speed is presented by Nomio. The best for training hard and finishing races fast. Use code SUPWELL15 https://thefeed.com/products/nomio?from=supwell 0:00 Intro 0:48 Sunday 24:45 Grocery Haul 30:53 Fueling 36:14 Wednesday Workout 1:04:14 Post-Run Thoughts 1:24:51 Saturday Long Run 1:31:15 Final Thoughts on the Week Thanks for watching! Here's how you can support the channel. 1. Join my app to…
Sponsors
Formula369, Nomio
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