This episode discusses the long-term effects of crisis and the importance of building resilience to manage trauma.
The aftermath of a crisis can hit years later. Build resilience early and treat trauma as an injury you manage with the right tools. The post Right of Bang: Surviving the PTSD Aftermath of Crisis appeared first on Mind4Survival .
Explore listener stats, chart rankings, contacts and more on the The Mind 4 Survival Prepping Podcast podcast page.