About this episode

Heather McKean and Sigmar Berg discuss the healing potential of breath, sound, and the 528Hz frequency of love.

Heather McKean sits down with Sigmar Berg, creator of the Love Tuner, to explore breathwork, sound healing, 528Hz frequency, heart coherence, trauma healing, subconscious programming, and nervous system regulation. They discuss why meditation can be difficult when unresolved trauma is present, how sound and frequency may support the body, and why true healing requires more than a temporary state change. EPISODE TOPICS: 🎙️ Introduction to breath, sound, frequency, and healing (00:00) 🌱 Sigmar’s journey from design to the Love Tuner (03:58) 💛 Why 528Hz is called the Frequency of Love (08:35) 🧠 Why meditation can bring unresolved trauma to the surface (11:42) 🎶 The healing potential of sound and frequency (18:40) ✨ The role of belief, intention, and expectation (23:08) ❤️ Heart coherence, HRV, and getting out of the head (33:27) 🌍 Connection, awakening, and the heart field (39:18) 🌊 Why healing can be subtle and cumulative (44:05) 🌬️ How to use the Love Tuner (51:28) 💫 Raising your frequency through love (55:39) Learn more about Sigmar Berg and the Love Tuner: https://lovetuner.com 👉 Full resources, courses & community: mindchange.com 👍 Like what you hear? Follow…

People in this episode

Host: Heather McKean

Guest: Sigmar Berg

Topics covered

• breathwork
• sound healing
• frequency of love
• trauma healing
• nervous system regulation
• heart coherence

Keywords

• breathwork
• sound healing
• 528Hz
• heart coherence
• trauma healing
• nervous system
• meditation

Mentioned in this episode

Organizations: mindchange.com, lovetuner.com

Products: Love Tuner

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