About this episode

Renee discusses pregnancy nutrition and empowerment with Jessie Inchauspé, the Glucose Goddess, focusing on how diet impacts a baby's future.

This week on The Mom Room, Renee is joined by Jessie Inchauspé, aka the Glucose Goddess. Jessie's scientific background has helped her reach a massive audience where she shares through her own personal health journey (mental and physical) how to make informed choices when it comes to nutrition. Jessie explains how her new book, 9 Months That Count Forever, came to be and what she uncovered about the female body by digging into the science. Renee and Jessie discuss how disempowering the classic lines of "avoid cold cuts" and "don't eat sushi" are, and how there's actually so many cool things that pregnant women can add to their nutrition to feel empowered knowing that they are doing what's most optimal for their baby's growth, in utero and in life. Knowledge is power and if you are looking for more information on how to go about nutrition while pregnant, this episode is for you! And if you're wanting more - check out Jessie's book linked below! FOLLOW JESSIE Instagram - @glucosegoddess Check out her book! - 9 Months That Count Forever THANK YOU TO OUR SPONSORS! Quince - Refresh your spring wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping and 365-day returns. Now…

People in this episode

Host: Renee Reina

Guest: Jessie Inchauspé

Topics covered

• pregnancy nutrition
• female health
• empowerment
• diet
• science
• parenting

Keywords

• pregnancy
• nutrition
• diet
• female body
• empowerment
• health
• Glucose Goddess

Sponsors

Quince, Wayfair, Little Spoon

Mentioned in this episode

Books & works: 9 Months That Count Forever

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