About this episode

The episode discusses chronic lower back pain treatment, effective teaching methods, and various strategies for pain management.

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their recent seminar experiences, the importance of effective teaching methods, and the transition from rehabilitation to general physical preparedness. They delve into movement patterns, pain management strategies, and the significance of bracing and breathing techniques. The conversation also covers plyometric progressions, accessory work for chronic back pain, and the importance of building confidence i...

People in this episode

Hosts: Andy Fata-Chan, Grace Schwemmer

Topics covered

• chronic lower back pain
• pain management
• rehabilitation
• physical preparedness
• movement patterns
• bracing techniques
• confidence building

Keywords

• chronic pain
• back pain
• rehabilitation
• plyometrics
• accessory work
• breathing techniques
• confidence

More episodes of The Moment Education Podcast

• 28: Treating Patients With Chronic Shoulder Pain(Part 1) · April 13, 2026 · 32 min
• 27: Grace's Journey As A Presenter And How To Improve Public Speaking · April 3, 2026 · 35 min
• 26: From The Weight Room To Academia With Dr. Matthew Ibrahim · March 28, 2026 · 47 min
• 25: Patient Hit A Plateau? Here's What To Do When That Happens · March 28, 2026 · 30 min
• 24: How To Get Patient Buy-In And Develop A Therapeutic Alliance · February 26, 2026 · 44 min
• 23: Patient Communication During Flare-Ups, How To Navigate Them Together · February 26, 2026 · 29 min

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