31: Treating Patients With Chronic Shoulder Pain(Part 3)
About this episode
The episode discusses personal health journeys and the importance of balanced training for shoulder health.
In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their personal health journeys, focusing on nutrition and fitness. They delve into the concept of General Physical Preparation (GPP) for shoulders, emphasizing the importance of a balanced training program. The conversation covers evaluating and progressing shoulder exercises, upper body plyometric training, and building resilience in athletes. The hosts aim to empower listeners with knowledge on effective...
More episodes of The Moment Education Podcast
- 30: Treating Patients With Chronic Shoulder Pain(Part 2)
- 29: Running 3 Businesses, What Does A Week Look Like For Andy?
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