108: The Real Reason You're Still Stressed About Money (It's Not What You Think)
About this episode
Rachel Coons discusses the underlying emotional and mental factors contributing to financial stress, emphasizing the importance of mindset over numbers.
You've tried the budgets. You've downloaded the apps. You've tracked the spending. And you're still stressed. Here's what nobody is telling you: the problem isn't the numbers. It's what's happening underneath them: the thoughts, the energy, the emotions you bring to every money decision you make. In this video, I'm breaking down exactly why that is, and what actually needs to shift first before anything else can change. You'll learn: Why your mindset is driving your financial decisions (usual...
People in this episode
Host: Rachel Coons
Topics covered
- money mindset
- financial stress
- emotional spending
- budgeting
- money decisions
Keywords
- money management
- financial decisions
- stress relief
- budgeting apps
- emotional intelligence
More episodes of The Money Mom Podcast
- 110: Why Budgeting Keeps Failing You (And the Simple System That Actually Works)
- 109: Why Your Grocery Bill Is So High (And Exactly How to Fix It)
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