Ep. 19 - Sleep Deprivation, Bedtime Battles, Middle-of-the-Night Wakeups… if You’re Exhausted, This Episode is For You

Ep. 19 - Sleep Deprivation, Bedtime Battles, Middle-of-the-Night Wakeups… if You’re Exhausted, This Episode is For You

From The MOOBment by The MOOBment mothers of only boys

June 2, 2026 · 41 min

About this episode

This episode features a conversation about sleep training and practical tips for parents dealing with sleep deprivation.

On this episode of The MOOBment Podcast, host Laurie Ann sits down with AM Smiles Sleep Training baby sleep coach, Anne-Marie Harriger, for an honest and helpful MOOBversation about sleep training, bedtime routines, naps, and helping babies — and parents — finally get more rest. Anne-Marie shares practical sleep tips for overwhelmed parents so whether you’re a first-time parent, in the newborn stage, navigating toddler sleep struggles, or simply running on coffee and chaos, this conversation is packed with supportive, judgment-free advice for families trying to survive — and sleep. Because sometimes the best gift you can give your family… is a good night’s sleep. Oh boy. 🎧 Listen now on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts. Follow @themoobment for more real conversations about parenting boys, motherhood, family life, and everything in between.

People in this episode

Host: Laurie Ann

Guest: Anne-Marie Harriger

Topics covered

  • sleep training
  • bedtime routines
  • parenting tips
  • baby sleep
  • family life

Keywords

  • sleep deprivation
  • bedtime battles
  • naps
  • toddler sleep
  • parenting advice

Mentioned in this episode

Organizations: AM Smiles Sleep Training

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