Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything)
About this episode
Zoe Blaskey interviews therapist Nedra Glover Tawwab about the importance of setting boundaries for mothers and how it can alleviate feelings of resentment and overwhelm.
Do you ever find yourself saying yes when you desperately want to say no? Feeling resentful, overwhelmed or taken for granted, but not quite sure why? In this week's Motherkind episode, Zoe sits down with therapist, bestselling author and boundaries expert Nedra Glover Tawwab to explore why so many mothers struggle to set healthy boundaries—and how learning to do so can transform every relationship in your life. Together, they unpack why resentment is often a sign that a boundary is missing, how motherhood changes our friendships, and why boundaries aren't about controlling other people—they're about honouring your own needs. Nedra also answers real questions from the Motherkind community, covering everything from asking for help without micromanaging, navigating difficult family dynamics, setting boundaries with grandparents and in-laws, managing work expectations, and protecting your time without feeling guilty. If you've ever struggled with people-pleasing, found yourself carrying the invisible mental load, or wondered why you're constantly feeling frustrated or emotionally exhausted, this conversation will leave you with practical scripts, compassionate insights and simple…
People in this episode
Host: Zoe Blaskey
Guest: Nedra Glover Tawwab
Topics covered
- boundaries
- resentment
- motherhood
- people-pleasing
- mental load
- relationships
Keywords
- boundaries
- resentment
- motherhood
- people-pleasing
- mental load
- family dynamics
- asking for help
More episodes of The Motherkind Podcast
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It)
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong)
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout)
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves
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