Fight or Flight: How Enneagrams Handle Finals Week Stress

Fight or Flight: How Enneagrams Handle Finals Week Stress

From The Mule Mindset by UCM Career and Life Design Center

May 1, 2026 · 29 min

About this episode

This episode explores how different Enneagram personality types handle stress during finals week.

It’s the busiest time of the semester, and everyone has a different "battle plan" for getting through it. In this episode, we’re looking at finals week through the lens of the Enneagram to see how our unique personality types shape our study habits, our focus, and our approach to the finish line. Rather than just talking about the pressure, we’re exploring the different ways the nine types show up during exam season. From the hyper-organized planners to the big-picture dreamers, understanding your Enneagram type can help you lean into your strengths and navigate your blind spots during the most demanding week of the year. Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

People in this episode

Host: UCM Career and Life Design Center

Topics covered

  • finals week
  • Enneagram
  • study habits
  • personality types
  • stress management

Keywords

  • finals week
  • Enneagram
  • study strategies
  • personality types
  • stress management

Mentioned in this episode

Organizations: UCM Career and Life Design Center

Books & works: Enneagram

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