About this episode

This episode discusses how to find hope and rebuild confidence after experiencing narcissistic abuse.

How to Have Hope Inside of Abuse is for the version of you who feels trapped, exhausted, confused, and scared that freedom is too far away to reach. This episode breaks down how narcissistic abuse crushes your hope, why you keep getting pulled back in, and how to start building real hope to leave, heal, rebuild your confidence, and get your life back. If you are in an abusive relationship, trying to leave narcissistic abuse, breaking a trauma bond, rebuilding after emotional abuse, or learnin...

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