About this episode

The episode discusses how rhythm and drumming can support neurodivergent individuals in managing stress and improving focus.

How Rhythm Can Calm the Nervous System and Support Neurodivergent Brains What if something as simple as rhythm could help with stress, focus, and regulation in ways many people never expect? In this episode, I sit down with Dori to talk about how drumming became more than music. What started as a childhood love of tapping on everything grew into a science-based wellness tool she now uses with neurodivergent kids, teens, and adults. Along the way, we talk about the moments that almost pulled her away from music, the surprising reason she came back to it at 47, and what she began noticing in both her own brain and the people she supported. You’ll hear how rhythm can help calm the body, support attention, and create space for connection. We also get into a bigger conversation about misunderstood neurodivergent learners, hidden strengths, and why so many kids are judged by what they struggle with instead of what they can do. If you’ve ever felt scattered, overwhelmed, or unsure how to support a neurodivergent person in your life, I think this conversation will stay with you. About the Guest Dori Staley is the founder of Next Stage Drumming. She works with children, teens, and adults…

People in this episode

Host: Reid

Guest: Dori Staley

Topics covered

• neurodivergent support
• rhythm therapy
• emotional regulation
• music and wellness
• child development

Mentioned in this episode

Organizations: Next Stage Drumming

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