The Art of Losing Yourself: Discovering New Depths in Parenthood with Jason Seeman
About this episode
This episode explores the paradox of losing oneself in parenthood while discovering a deeper, more authentic identity through mindfulness and presence.
Losing ourselves is often painted as a tragedy of parenthood — but what if it’s actually the secret to becoming more whole? In this powerful episode of Growing Together , Jason & I uncover how the inevitable process of self-loss in parenthood can become a profound opportunity for growth, connection, and rediscovery. Jason shares how becoming a father forced him to confront the paradox of losing himself while also finding a deeper, more authentic part of who he is. He reveals how moments of intense presence with his children have transformed his internal tension into pure joy. I reflect on my ongoing practice of discipline and mindfulness, highlighting that true presence doesn’t come effortlessly but requires active effort. I discuss how shedding your armour and embracing imperfection teaches our children resilience and authenticity, and how parenthood can be the ultimate mirror revealing our deepest truths. In this episode: Discussing the paradox of losing oneself in parenthood while discovering a deeper, more authentic identity. Practical strategies for achieving presence, such as digital detoxes and mindful interactions with children. The transformation of internal tension…
More episodes of The New School Of Motherhood Podcast
- How to Stay Connected as Your Children Grow with Orna Sharon
- Unconditional Love: What It Is and How To Give It
- Growing Together: Embracing Interconnectedness in Family Life with Jason Seeman
- The Missing Context That Changes How You Experience Birth
- Reframing Birth: The Opportunities and Invitations with Jason Seeman
- Type-A in Early Motherhood
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