You've Been Pooping All Wrong (And It's Affecting Your Brain)

You've Been Pooping All Wrong (And It's Affecting Your Brain)

From The Next Big Idea Daily by Next Big Idea Club

May 7, 2026 · 28 min

About this episode

The episode discusses how toilet habits impact health and mood, featuring insights from Dr. Trisha Pasricha and a historical perspective from Elsa Richardson.

Your toilet habits might be quietly shaping your health, energy, and mood — and Dr. Trisha Pasricha is here to explain why, with big ideas from You've Been Pooping All Wrong. Then Elsa Richardson takes us on a fascinating journey through the curious history of how humans have understood (and misunderstood) their guts. Sponsored By: Homeserve — Go to homeserve.com to find the plan that’s right for you Quince — Refresh your everyday with luxury you'll actually use. Head to quince.com/nbid for free shipping on your order and 365-day returns.

People in this episode

Guests: Dr. Trisha Pasricha, Elsa Richardson

Topics covered

  • health
  • toilet habits
  • gut health
  • mood
  • history of digestion

Keywords

  • toilet habits
  • health
  • mood
  • gut health
  • digestion
  • history

Sponsors

Homeserve, Quince

Mentioned in this episode

Books & works: You've Been Pooping All Wrong

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