You've Been Pooping All Wrong (And It's Affecting Your Brain)

You've Been Pooping All Wrong (And It's Affecting Your Brain)

May 7, 2026 · 28 min

About this episode

The episode discusses how toilet habits impact health and mood, featuring insights from Dr. Trisha Pasricha and a historical perspective from Elsa Richardson.

Your toilet habits might be quietly shaping your health, energy, and mood — and Dr. Trisha Pasricha is here to explain why, with big ideas from You've Been Pooping All Wrong. Then Elsa Richardson takes us on a fascinating journey through the curious history of how humans have understood (and misunderstood) their guts. Sponsored By: Homeserve — Go to homeserve.com to find the plan that’s right for you Quince — Refresh your everyday with luxury you'll actually use. Head to quince.com/nbid for free shipping on your order and 365-day returns.

Sponsors

Homeserve, Quince

More episodes of The Next Big Idea Daily

Explore listener stats, chart rankings, contacts and more on the The Next Big Idea Daily podcast page.