
You've Been Pooping All Wrong (And It's Affecting Your Brain)
From The Next Big Idea Daily by Next Big Idea Club
May 7, 2026 · 28 min
About this episode
The episode discusses how toilet habits impact health and mood, featuring insights from Dr. Trisha Pasricha and a historical perspective from Elsa Richardson.
Your toilet habits might be quietly shaping your health, energy, and mood — and Dr. Trisha Pasricha is here to explain why, with big ideas from You've Been Pooping All Wrong. Then Elsa Richardson takes us on a fascinating journey through the curious history of how humans have understood (and misunderstood) their guts. Sponsored By: Homeserve — Go to homeserve.com to find the plan that’s right for you Quince — Refresh your everyday with luxury you'll actually use. Head to quince.com/nbid for free shipping on your order and 365-day returns.
People in this episode
Guests: Dr. Trisha Pasricha, Elsa Richardson
Topics covered
- health
- toilet habits
- gut health
- mood
- history of digestion
Keywords
- toilet habits
- health
- mood
- gut health
- digestion
- history
Sponsors
Homeserve, Quince
Mentioned in this episode
Books & works: You've Been Pooping All Wrong
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