Why Working With a Financial Planner Reduces Stress

Why Working With a Financial Planner Reduces Stress

From The Number by Wendy Brookhouse

April 28, 2026 · 15 min · Season 6

About this episode

This episode discusses how working with a financial planner can significantly reduce financial stress for Canadians, supported by data from the 2026 FP Canada Financial Stress Index.

Money is still the number one source of stress for Canadians, and this episode gets into what the data actually shows. Wendy and Kelsey walk through the 2026 FP Canada Financial Stress Index — nine years of tracking financial anxiety across the country — and zero in on one number that tells the real story. People who work with a financial professional are 14 percentage points less likely to lose sleep over money. That gap shows up twice in the survey. This episode explains why, and what it looks like in practice. In This Episode What's driving financial stress for Canadians in 2026 and how it's shifted over the past few years How financial anxiety breaks down differently across age groups — from early career to peak earning years Why the 14-point gap between people with a planner and those without keeps showing up in the data What the shift from "freedom from" to "freedom to" language tells you about where someone is in their financial journey Why waiting until you have things figured out before seeing a planner is the wrong approach Featured Quote "It replaces assumption with clarity, and it replaces fear with options. You don't know where you are until you do that analysis." —…

People in this episode

Host: Wendy Brookhouse

Topics covered

  • financial stress
  • financial planning
  • anxiety
  • data analysis
  • age groups
  • financial journey

Keywords

  • financial planner
  • stress reduction
  • financial anxiety
  • FP Canada
  • financial journey
  • data analysis
  • age groups

Mentioned in this episode

Organizations: FP Canada

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