How To Make Better Decisions Through Integration
From The One in the Many by Arshak Benlian
May 23, 2026 · 28 min · Season 5 · Episode 45
About this episode
This episode explores the complexities of decision making and how to improve judgment amidst life's challenges.
A “decision” isn’t a neat little moment where we pick option A or option B. We argue it’s something bigger and more personal: the conscious regulation of your trajectory through time, the act of preserving coherence when life is messy, emotional, and full of competing futures. If you’ve ever wondered why smart people still make self-sabotaging choices, or why quick fixes keep creating new problems, this conversation gives you a sharper model for human judgment and better decision making. We ...
People in this episode
Host: Arshak Benlian
Topics covered
- decision making
- self-sabotage
- human judgment
- emotional regulation
- coherence
Keywords
- decision making
- self-sabotage
- human judgment
- emotional regulation
- coherence
- choices
- quick fixes
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