Bob Greene's Best Life Diet

Bob Greene's Best Life Diet

March 10, 2026 · 26 min

About this episode

Bob Greene discusses his bestselling book, The Best Life Diet, and shares insights on effective weight loss strategies.

From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effectively, and gives tips for success on the plan. Guests share their weight loss journey and success using the Best Life Diet.

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