E113: Tips to Avoiding a C-Section

E113: Tips to Avoiding a C-Section

From The Ordinary Doula Podcast by Angie Rosier

March 13, 2026 · 26 min · Episode 113

About this episode

Angie Rosier discusses factors influencing C-section rates and offers tips to avoid unnecessary surgeries during birth.

Send us Fan Mail One number quietly shapes a lot of birth experiences: the cesarean section rate. When about one in three US babies is born by C-section, it raises a big question for anyone planning a birth: how many of those surgeries are truly necessary, and what can we do to lower the odds of an avoidable one without turning birth into a battle plan? I walk through the real factors that push C-section rates up or down, starting with the two choices that often matter most: your provider an...

People in this episode

Host: Angie Rosier

Topics covered

  • C-section
  • birth experiences
  • healthcare choices
  • birth planning
  • cesarean section rates

Keywords

  • C-section
  • birth
  • cesarean
  • health
  • provider choices
  • birth plan
  • surgery

More episodes of The Ordinary Doula Podcast

Explore listener stats, chart rankings, contacts and more on the The Ordinary Doula Podcast podcast page.