167 | How Your Self-Talk Is Keeping You Disorganized - Coaching Call with Joy

About this episode

This episode explores how negative self-talk contributes to feelings of disorganization and offers insights from a real coaching conversation.

All links and resources mentioned in the post can be found here: https://simplysquaredaway.com/167 Book a call with me here: https://simplysquaredaway.com/appointments What if the reason you feel disorganized… has nothing to do with your systems? If you keep telling yourself “I don’t have enough time,” or "I should have finished this before," I want you to hear this: that thought might be the very thing keeping you stuck. In this episode, I’m doing something a little different. I’m taking you inside a real, unpolished coaching conversation where we break down what’s actually happening when you feel overwhelmed, stuck, or unable to follow through. Because here’s what I see all the time…You go to organize something simple like a drawer, your calendar, or your task list… and suddenly it feels like too much. You second-guess your decisions. You run away. And by the end of the day, you’ve “proven” to yourself that you didn’t have enough time. But that result didn’t come from your circumstances.It came from your thinking. This episode will help you see, in real time, how your self-talk is shaping your actions and results, and what to do instead. And I’ll be honest… this isn’t perfectly…

People in this episode

Host: Tracy Hoth

Guest: Joy

Topics covered

• self-talk
• disorganization
• coaching
• time management
• overwhelm

Keywords

• self-talk
• disorganization
• coaching call
• time management
• overwhelm
• life coach
• organization

More episodes of The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur

• 172 | Stop Searching for Files - Create a Naming System That Works · June 9, 2026 · 23 min
• 171 | She Was Losing Hours to Digital Clutter Until This with Vicky Countess · June 2, 2026 · 26 min
• 170 | Exactly How I’d Organize My Business If I Started From Scratch · May 26, 2026 · 25 min
• 169 | How She Finally Created an Organized and Authentic Pitching System with Lauren Brown · May 19, 2026 · 36 min
• Bonus - The Visibility Strategy Nobody Talks About · May 18, 2026 · 13 min
• 168 | How I Booked 100 Podcast Interviews in 15 Months · May 12, 2026 · 31 min