Understanding the Intersection of Wellness, Mindfulness, and Tech
From The Paralegal Voice by Legal Talk Network
March 12, 2026 · 55 min · Season 1 · Episode 192
About this episode
The episode discusses balancing mindfulness, wellness, and self-care amidst rapid technological advancements in the paralegal profession.
In this jam-packed episode, host Tony Sipp welcomes four outstanding paralegal professionals and educators to share tips on balancing mindfulness, wellness, and self-care in today’s world of rapid tech advancements. If it seems like the profession is bolting forward at light speed, you’re not wrong. It’s important to take care of yourself. Let tech work for you, not wear you down. At times, you need to plug back into yourself before you plug into the latest technology. With a race to incorporate that latest in AI, it is important to keep learning, but also to learn how to embrace “the power of the pause,” taking a moment to step back. Don’t just survive, thrive! Mentioned in This Episode: American Association for Paralegal Education (AAfPE) AAfPE Legal Luminaries podcast Paralegals on Fire podcast Adam Grant, speaker Los Angeles Paralegal Association NALA, The Paralegal Association NALA Conference & Expo 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Tony Sipp
Topics covered
- wellness
- mindfulness
- technology
- self-care
- paralegal profession
- AI advancements
Keywords
- wellness
- mindfulness
- self-care
- technology
- paralegal
- AI
- professional development
Mentioned in this episode
Organizations: American Association for Paralegal Education, AAfPE Legal Luminaries podcast, Paralegals on Fire podcast, Los Angeles Paralegal Association, NALA, The Paralegal Association
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