
Kathryn Berkett: The 'Jessica' trend and why it works
From The Parent Squad by Newstalk ZB
May 2, 2026 · 36 min
About this episode
Kathryn Berkett discusses the 'Jessica' trend in parenting and its effectiveness in managing children's tantrums.
There's a new trend sweeping through social media - when your child is lost in a tantrum or a pre-teen spiral, you call out for your imaginary helper named Jessica, and more often than not it will confuse them enough to stop them in their tracks. Distraction methods like this one have been used for years and years, but why do they work? LISTEN ABOVE See omnystudio.com/listener for privacy information.
People in this episode
Guest: Kathryn Berkett
Topics covered
- parenting
- tantrums
- distraction techniques
- social media trends
- child behavior
Keywords
- Jessica trend
- tantrum management
- imaginary helper
- parenting techniques
- child psychology
Mentioned in this episode
Organizations: Newstalk ZB
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