
This episode discusses the misconceptions around childhood resilience and coping, featuring insights from children's therapist Stacy Schaffer.
Have you ever uttered the phrase, "Don't worry, kids are resilient"? It’s a line meant to comfort us as adults, but what if it’s actually giving us permission to skip over our kids' real struggles? In this episode, I sit down with children's therapist and author Stacy Schaffer to dismantle the massive misconceptions around childhood coping and resilience. Stacy shares her own powerful story of navigating a traumatic childhood under the guise of being the "perfect, shiny" kid , and explains why our well-behaved children might actually be suffering in silence. In this episode we cover: What "kids are resilient" really means, and why we overuse it The difference between true resilience and just shutting down Why the well behaved, easy kid might actually be a red flag worth paying attention to What perfectionism can be a sign of, and why it is not the goal The one thing research shows can change a kid's whole trajectory How to actually support your kid without fixing or minimizing what they feel Stacy's own story of being labeled resilient, and what she wishes had been different Connect with Stacy Schaffer on Instagram @hoperestored, visit her site https://stacyschaffer.com/ and buy…
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