About this episode

This episode explores the challenges of making friends in adulthood and offers practical advice for building meaningful relationships.

Making friends isn't as easy as it was in school and if you've ever wondered why, you're definitely not alone. In this episode I explore why friendships naturally change as we get older, why community is one of the biggest predictors of happiness, and how to build meaningful relationships in adulthood. We discuss: • Why adult friendships are harder to build • The importance of community • What makes a great friend • Becoming the kind of friend you want to have • Practical ways to meet ne...

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