#66. Starting Over Abroad: Parenting, Language, and Mindset That Made Year 1 Bearable Practical Tips

About this episode

Karen shares her experiences and practical tips for rebuilding life as an expat mom in the U.S.

How to rebuild with kids, handle culture shock, and find your footing as an expat mom. immigrant mom. Feeling lost after moving abroad? This episode names the quiet grief women carry when you immigrate-homesickness, language shame, identity wobble, and the pressure to make the move "worth it". Karen - a professional organizer from Israel shares how she rebuilt in the U.S. in her 40s: making friends from zero, helping her kids learn a new language, reopening her career, and adapting to culture without erasing herself. You'll leave with simple ways to protect your energy, communicate with confidence and release the feelings in your body. Listen now and start creating the life you moved for-- one small win at a time.

People in this episode

Guest: Karen

Topics covered

• expat parenting
• culture shock
• immigration
• language learning
• identity
• personal growth

Keywords

• expat
• parenting
• culture shock
• language
• identity
• immigration
• personal growth
• support

Mentioned in this episode

Places: Israel, U.S.

More episodes of The Places We Call Home podcast

• #65. The Long Exhale: Finding Friendship and Stability in a New Country · May 13, 2026 · 30 min
• #64. Expat Woman: Five Signs Life Abroad Is Draining You and How to Take Your Power Back · April 17, 2026 · 7 min
• #63. Moved To USA For Love? Homesick, Lonely, Starting Over -What's Possible For Expat Women · April 13, 2026 · 31 min
• #62. Imposter Syndrome Abroad — rebuilding Identity After Moving To The USA | Apr 01, 2026 · April 5, 2026 · 35 min
• #61. 3 Things That Happen When You Move Abroad — Emotional Truths Expat Women Don't Talk About · March 11, 2026 · 48 min
• #60. The One Thing That Makes Life Abroad Harder —And How Expat Women Can Break The Cycle · February 13, 2026 · 7 min