Episode 345: The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier

Episode 345: The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier

April 19, 2026 · 2h 1m · Season 11 · Episode 345

About this episode

Duru Bilimlier shares her journey of overcoming weight struggles and transforming her health.

Duru Bilimlier is an online health and beauty influencer who battled stubborn weight for years, pushing herself in the gym five days a week and sticking to strict diets—yet nothing seemed to work. Then, she discovered something that changed everything. Curious to know how she finally broke through and transformed her health? Listen to the podcast to uncover her secret and see how she now empowers others to achieve the same incredible results. Youtube: https://youtube.com/@DuruBilimlier?si=jRR3x3WxP69-Jrxg Instagram: https://www.instagram.com/duru_bilimlier?igsh=MXYwcWl3bG50YXp2ZQ== TikTok: https://www.tiktok.com/@durubilimlierr Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok →…

People in this episode

Host: Anthony Chaffee

Guest: Duru Bilimlier

Mentioned in this episode

Organizations: Carnivore Challenge, DrAnthonyChaffee.com, Youtube, Instagram, TikTok, Spotify, Facebook, Twitter/X

More episodes of The Plant Free MD with Dr Anthony Chaffee

Explore listener stats, chart rankings, contacts and more on the The Plant Free MD with Dr Anthony Chaffee podcast page.