Episode 355: Why I Don't Take Creatine
About this episode
Dr. Anthony Chaffee discusses the misconceptions surrounding creatine and its effects on strength, water retention, and brain health.
Creatine is one of the most studied supplements in the world, but most people misunderstand how it works, or when it's beneficial. Here's what the research says about strength, water retention, brain health, and whether you even need it. Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Linktree → https://linktr.ee/DrChaffeeMD ✅ Don't forget to like, comment, share, and subscribe for more insightful content…
Sponsors
Stone and Spear tallow and soaps, Carnivore T-Shirts, The Carnivore Bar
More episodes of The Plant Free MD with Dr Anthony Chaffee
- Episode 358: Shocking Stories From Inside The ICU, with 25 Year Nurse Jennifer
- Episode 357: The Vegetable Myth Explained in 15 Minutes
- Episode 356: Dr Chaffee LIVE Q&A with Meating Wellness
- Episode 354: How Bad Is Fast Food Really? Dr Anthony Chaffee
- Episode 353: It Took Me 10 Years of Carnivore to Realize What I'll Tell You in 25 Minutes
- Episode 352: Why Are People Really Quitting Carnivore? | Richard Smith
Explore listener stats, chart rankings, contacts and more on the The Plant Free MD with Dr Anthony Chaffee podcast page.