The Truth About Fertility, Toxins, and Modern Motherhood
About this episode
The episode explores the long-term factors affecting fertility and pregnancy health through a functional lens.
What if fertility isn’t something you prepare for when you want a baby… but something you’ve been building your entire life? In this episode of The Psyche Behind the Physique , I’m joined by Dr. Carolyn Nygaard, naturopathic doctor and midwife, to break down the real drivers of fertility, pregnancy health, and early childhood development — through a functional, root-cause lens. We dive into how autoimmunity, inflammation, environmental toxins (like microplastics), and nervous system health all play a role in conception, pregnancy outcomes, and even the long-term health of your child. This conversation is for the woman who wants to feel informed, empowered, and proactive about her health — whether she’s preparing for pregnancy or simply wanting to better understand her body. 🧠 IN THIS EPISODE: Why fertility is built years before conception Autoimmunity + inflammation’s role in fertility Microplastics + hormone disruption Preconception health (for both partners) Nervous system + stress impact on pregnancy Fertility is not random — it’s a reflection of your internal environment. Your body must feel safe to reproduce. And the choices you make today can influence not just your…
More episodes of The Psyche Behind the Physique
- Softening to Heal: Why Letting Go Was the Hardest Thing I Ever Did
- The Real Reason You Can’t Change (It’s Not What You Think)
- HYROX Worlds Pro, Boston Marathon Qualifier—And Still Figuring It Out
- Healing Without Extremes: Inside the Naturopathic Approach to Women’s Health
- When the Number Isn’t Neutral: Healing Your Relationship with the Scale
- When Life Says ‘Not Yet’: Burnout, Capacity, and Rebuilding Your Strength | Psyche Behind the Physique
Explore listener stats, chart rankings, contacts and more on the The Psyche Behind the Physique podcast page.