How to Own the Stage (Even When You’re Burned Out) | Linda Berg
About this episode
Linda Berg discusses the impact of stress and burnout on public speaking and offers strategies for sustainable success.
What if the traits making you successful are the exact same ones pushing you toward a physical and mental crash? In this episode of the Public Speaking Podcast , hosts Lucas Reuterstig and Alexander Grabner Jarlung sit down with Linda Berg, CliftonStrengths coach and founder of MindPartner AB, to discuss how stress secretly sabotages your voice. Linda shares her raw, personal journey of surviving severe burnout. She exposes the terrifying reality of workplace stress, including the shocking statistic that hundreds of people die each year from excessive workloads, and explains why relying on your employer or the healthcare system to save you is a losing battle. If you've ever felt too exhausted to prepare for a big meeting, this episode delivers your blueprint for sustainable success. Watch to the end to learn how to cultivate deep self-awareness and build mental resilience so you can step onto any stage with authentic confidence, without sacrificing your mental health. Connect with Linda Website: https://yourmindpartner.com/ Linkedin: https://www.linkedin.com/in/linda-berg-b88b3b52 Follow us on social media Instagram: https://www.instagram.com/headgain.co/ Youtube…
People in this episode
Hosts: Lucas Reuterstig, Alexander Grabner Jarlung
Guest: Linda Berg
Mentioned in this episode
Organizations: MindPartner AB, CliftonStrengths, healthcare system, Acast
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