#166 Quantum Nutrition: Why Light Matters More Than Food with Ethan Okunas, MS, RD
About this episode
Ethan Okunas discusses the importance of light and other upstream signals in shaping health beyond just food.
Send us Fan Mail Ethan Okunas is a Registered Dietitian, founder of Quantum Dietitian, and author of Quantum Nutrition and Quantum Weight Loss. Ethan helps clients rebuild their health by aligning metabolism, rhythm, and environment at the level of energy. Rather than focusing only on food and symptoms, Ethan teaches people how to work with the upstream signals — light, timing, water, movement, and mitochondrial function — that truly shape how the body operates. Ethan shares how years of help...
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