Raising 4 Boys Without Losing Yourself: Sacrifice, Stress, and Showing Up | Ep.71

Raising 4 Boys Without Losing Yourself: Sacrifice, Stress, and Showing Up | Ep.71

From The Quiet Riot Show - Men's Mental Health Podcast by SuverMedia

April 29, 2026 · 1h 8m · Season 2 · Episode 71

About this episode

In this episode, Jeff Christie discusses the challenges of raising four boys while maintaining personal well-being and relationships.

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What does it actually take to raise four boys into good men without burning out, losing your relationship, or losing yourself in the process? In this episode of The Quiet Riot Show, we sit down with Jeff Christie, a hardworking father who spent years balancing shift work, sleepless nights, and the nonstop demands of raising four sons through every stage of life. From toddl...

People in this episode

Guest: Jeff Christie

Topics covered

  • fatherhood
  • mental health
  • parenting
  • work-life balance
  • stress management

Keywords

  • raising boys
  • fatherhood challenges
  • mental health
  • parenting advice
  • work-life balance

Mentioned in this episode

Organizations: SuverMedia

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