Trying Again in 2026- Mindset Shifts, Quitting Smoking, and Showing Up Anyway! | EP.64

About this episode

In this episode, the hosts discuss mindset shifts and personal challenges as they prepare for the new year.

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca A new year usually means fresh starts — but life doesn’t always allow a reset. In this episode, we come back a little later than planned, not because we quit, but because real life hit hard. And that reality shaped this conversation. We check in as two men entering 2026 under pressure. Tommy shares a mindset shift that’s quietly changing how he shows up — choosing positivi...

Topics covered

• mindset shifts
• quitting smoking
• mental health
• personal growth
• resilience

Keywords

• mindset
• smoking cessation
• mental health
• personal development
• 2026

Mentioned in this episode

Organizations: SuverMedia

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