About this episode

Rachel Hollis discusses the importance of keeping promises to oneself and how to redefine them for better follow-through on goals.

This episode of the RHP is a teaser of the Premium Podcast available at the link below: Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com In this episode, Rachel takes you into one of the most honest conversations she's had yet: what it really means to make a promise, to yourself, to your goals, to the life you say you want. Inspired by her own story of quitting on herself over and over again before finally figuring out what follow-through actually requires, Rachel walks you through how she completely redefined what a promise means, and how that single shift changed everything. Her health. Her business. The way she shows up for herself every single day. This isn't a motivational pep talk. It's a framework. Inside this episode, Rachel shares 5 points of reference that will help you redefine your promises from the ground up so that when you set a goal or build a habit, you're doing it with real clarity, real intention, and a much better shot at actually seeing it through. And because this work deserves more than just a listen, we've paired this episode with this month's worksheets — a companion guide designed to help you go deeper on your own…

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