979 | ASK RACH: How Can I Parentified Child Find Herself as an Adult? Make Your House Smell Better-- Try This! Break Up With Your Toxic Friend

979 | ASK RACH: How Can I Parentified Child Find Herself as an Adult? Make Your House Smell Better-- Try This! Break Up With Your Toxic Friend

July 7, 2026 · 39 min

About this episode

Rachel answers listener questions about identity, home environments, and toxic friendships.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of Ask Rach on The Rachel Hollis Podcast, Rachel answers listener questions about finding your identity after growing up as a parentified child, creating a home that feels fresh and inviting, and deciding whether to reconnect with a former friend after a difficult falling out. She encourages listeners to approach self-discovery with curiosity instead of pressure, intentionally create environments that support their well-being, and recognize when it's healthier to let go of relationships that no longer serve them.

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