#740 - Kelsey Boyer: Competitive Snowboarder to Endurance - Overcoming Serious Brain Injury and Running a Marathon
About this episode
Kelsey Boyer shares her inspiring journey from competitive snowboarding and traumatic brain injury to embracing marathon running and advocacy.
In this episode, Kelsey Boyer shares her inspiring journey from competitive snowboarding and traumatic brain injury to embracing marathon running and advocacy. Her story highlights resilience, self-advocacy, and the power of neuro-recovery. Key Topics Kelsey's background as a competitive snowboarder and early involvement in the sport The severity and impact of her brain injury, including the emergency surgery The challenges of navigating medical diagnoses and the importance of self-advocacy Recovery journey from initial hospital release to intensive brain rehab The emotional and physical toll of sustaining a brain injury at age 23 Debunking misconceptions around traumatic brain injuries and "mild" concussions The significance of education, prevention, and safety gear in brain health Transitioning back to snowboarding and coaching after recovery Setting the goal to run her first marathon, driven by a desire for challenge and community impact The process of training with a brain injury and managing stress and nutrition Developing a new relationship with endurance sports and embracing the beginner mindset The importance of vulnerability, community support, and redefining athletic…
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