About this episode

This episode explores how changing beliefs can transform one's life through insights from transformational coach Matan Cohen-Citron.

Can changing your beliefs change your life? In this thought-provoking episode of The Raw Vibe , I sit down with Matan Cohen-Citron , transformational coach, hypnotherapist, and movement specialist, to explore how the stories we tell ourselves shape our reality. Matan shares how our unconscious beliefs influence our thoughts, behaviors, and relationships, and explains how hypnotherapy can help reprogram limiting patterns that keep us stuck. Together, they dive into the connection between movement and mental wellness, the effects of trauma on the nervous system, and why creating a sense of safety is essential for lasting personal growth. Whether you're looking to overcome stress, better understand your unconscious mind, or simply become more present in your everyday life, this conversation is packed with practical insights and actionable strategies to help you live with greater purpose, clarity, and fulfillment. In this episode, you'll discover: How your beliefs shape your reality The science and benefits of hypnotherapy Why the unconscious mind drives much of our behavior The powerful connection between movement and mental health How trauma influences our sense of safety and…

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