The Spotlight On The Sub-2: A Deep Dive Into Sawe's Marathon Masterclass

The Spotlight On The Sub-2: A Deep Dive Into Sawe's Marathon Masterclass

April 30, 2026 · 1h 33m

About this episode

The episode explores Sebastian Sawe's marathon world record and the various factors influencing it, including technology and athlete performance.

Support The Real Science of Sport - if you love what we do, and if you want to be part of the community and share views that will add even more insight to sport, a small monthly pledge is all it takes! Show notes Sebastian Sawe's astonishing 1:59:30 marathon world record is in the spotlight today, as Gareth and Ross go deep into the physiology, technology and history of running to explore every angle. How was the race actually run, and what do the splits tell us about Sawe and predict about the future? How did Sawe shatter a barrier that had seemed impossible for so long? What role did the latest super shoes play, and how did they make fools of historical predictions by many, including Ross? To what extent is this performance credible given Sawe's proactive AIU doping initiative? How did the protagonists fuel their efforts? And what next for Kejelcha and Kiplimo, whose extraordinary performances were diminished by Sawe's shadow, and for the marathon over the coming year? If you're looking for the full picture, our Spotlight will reveal all of it. Also: Carlos Alcaraz is injured again and will miss the defence of his Roland Garros title. Is this the shape of a future derailed by…

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