#40 How Your Past Is Affecting Your Health Today

#40 How Your Past Is Affecting Your Health Today

March 18, 2026 · 15 min · Season 5 · Episode 40

About this episode

This episode discusses how past experiences and subconscious patterns affect current health and chronic symptoms.

Most people think healing is about what they’re doing right now. But your body responds to patterns your subconscious learned years ago — often before the age of 12. In this episode, I explain why your past is still affecting your health today, and why chronic symptoms don’t change until the subconscious patterns behind them change. You’ll learn: • Why old survival patterns can keep your body stuck • Why positive thinking and surface-level work don’t create real change • How...

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