About this episode

Craig Gilroy discusses his rugby career, retirement, and life beyond the sport in an engaging conversation.

Former Ulster and Ireland winger Craig Gilroy joins the Stand Up team to reflect on a career that brought unforgettable highs, devastating injuries, and some of the biggest moments in Ulster Rugby history. Craig opens up about retirement, life away from the game, the try at Thomond Park that still gets talked about today, and the move to Exeter that nearly happened. An honest, funny conversation with one of Ulster Rugby's most popular players.

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