Why Work-Life Balance Is Failing Mums with Roz Davies
About this episode
This episode explores why traditional work-life balance fails many mothers and offers strategies to reclaim energy and perspective.
Feeling overwhelmed trying to juggle work and motherhood? What if the problem isn't your time management, but the way we've been taught to think about balance? In this episode of The Relaxed Mama Club , I'm joined by life balance coach Roz Davies to explore why the traditional idea of work-life balance doesn't work for many mums, and what to focus on instead. We discuss the difference between managing your time and protecting your bandwidth, how motherhood can change your sense of identity, why guilt is so common for working mums, and practical ways to reclaim your energy without adding more to your to-do list. Whether you're returning to work after maternity leave or simply feeling stretched by the demands of motherhood, this conversation will leave you with a fresh perspective and simple, compassionate strategies to help you thrive. If you enjoyed this episode, please follow The Relaxed Mama Club , leave a review, and share it with a friend who might find it helpful. - For all the info and to apply to Balanced Mum Academy® click here: https://rozdavies.com/work-with-me/balanced-mum-academy - Learn more about Roz and how she supports working mums at https://rozdavies.com…
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