Stop Trying to Fight Your Negative Thoughts - Sadhguru

Stop Trying to Fight Your Negative Thoughts - Sadhguru

September 6, 2026 · 20 min

About this episode

In this episode, Sadhguru discusses the importance of not fighting negative thoughts and shares insights from his extensive experience in yoga and spirituality.

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums. This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you: 💓 HeartMath: https://www.heartmath.com/resilient 🧠 Muse: https://choosemuse.com/resilientmind 🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: The Resilient Mind

Guest: Sadhguru

Topics covered

Sponsors

HeartMath, Muse, Brain Ritual

Mentioned in this episode

Organizations: Isha Foundation, The Resilient Mind Podcast

Places: Coimbatore, India

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