I Became Obsessed With Healing & Lost My Joy  | Becky Felstead | The Resource

I Became Obsessed With Healing & Lost My Joy | Becky Felstead | The Resource

March 10, 2026 · 15 min · Season 2 · Episode 20

About this episode

Becky Felstead shares her journey of becoming obsessed with healing and the realization that it led to a loss of joy.

Send us Fan Mail In this honest solo episode, Becky shares a confronting realisation from her own personal development journey: She became obsessed with healing… and somewhere along the way, she lost her joy. After years of journaling, therapy, breathwork, cold plunges, revisiting trauma and “doing the work,” Becky began to question whether she was actually healing — or subtly reinforcing the belief that she was broken. This episode explores: The shadow side of personal developmentWhen “doing...

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Host: Becky Felstead

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