The Nutrition Gap Nobody Talks About; Fatigue, Fuel & FIFO | Anna Jarvie

The Nutrition Gap Nobody Talks About; Fatigue, Fuel & FIFO | Anna Jarvie

June 30, 2026 · 1h 19m

About this episode

Nutritionist Anna Jarvie discusses the overlooked nutritional needs of FIFO workers and the impact of their diets on fatigue.

Send us Fan Mail Most FIFO workers think fatigue comes with the job. Nutritionist Anna Jarvie says it doesn't. It comes with what you're eating. In this episode of The Resource Podcast, Becky sits down with Anna Jarvie, award winning nutrition and wellbeing coach based in the Pilbara, to have the conversation the mining industry has been missing. From why FIFO workers can't follow the same nutrition plan as a 9 to 5 worker, to the real reason strict diets on site are making everything worse, ...

More episodes of The Resource

Explore listener stats, chart rankings, contacts and more on the The Resource podcast page.