
Struggling or Snowflakes? The Gen Z Mental Health Story
From The Rest Is Politics by Goalhanger
May 21, 2026 · 23 min
About this episode
The episode explores the mental health challenges faced by Gen Z and the societal factors contributing to these issues.
What's behind the rise in young people being diagnosed with mental health problems? Are members of Gen Z less resilient than older generations? Or are they a product of a society that has failed them? Has therapy culture gone too far? Or not far enough? Why are so many young people out of work? Is it laziness? Is something deeper at play? This week in The Gen Z Story, Vicky Spratt is joined by three guests: psychologist and expert in adolescent mental health, Dr Lucy Foulkes, Shuab Gamote, researcher and co-author of “Inside the Mind of a 16-year-old” and "Inside the Mind of a Young NEET" and Freya India, the author behind the book “Girls, The Commodification of Everything”. To hear the whole Gen Z series, sign up at therestispolitics.com Get TRIP Plus for £20 for the year by using your student email address. Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Hosted by: Vicky Spratt Producer: India Dunkley Social Producer: Celine Charles Video Editor: Josh Smith Researcher: Olivia Taylor Hooper Exec Producer: Tom Whiter Editorial Director: Emily Kent Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: Vicky Spratt
Guests: Dr Lucy Foulkes, Shuab Gamote, Freya India
Topics covered
- Gen Z
- mental health
- resilience
- therapy culture
- youth unemployment
Keywords
- Gen Z
- mental health
- resilience
- therapy culture
- youth unemployment
- diagnosis
- society
Mentioned in this episode
Organizations: Goalhanger
Books & works: Inside the Mind of a 16-year-old, Inside the Mind of a Young NEET, Girls, The Commodification of Everything
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