
The episode discusses concussions and brain health in mountain biking with insights from Euan Bowen and Sam Reynolds.
Crashing is part of mountain biking but, how much do we really understand about what happens to the brain when we hit our head? On this episode of The Ride Companion, Davi and Olly are joined by HIT Recognition founder Euan Bowen and Sam Reynolds for an eye opening conversation about concussions, head impacts, brain health and the future of safety in MTB. Euan explains how HIT Recognition started as a university project inspired by concussion in rugby, before developing into a head impact monitoring platform now being used across mountain biking, rugby, motocross, ice hockey and more. Sam Reynolds also shares his personal experience with serious concussion, including the crash that left him unable to finish sentences, struggling with noise, forgetting words and wondering whether he would fully recover. He explains why having real data could have helped him make better decisions around competing and recovery. This conversation covers everything from MTB crash culture, to World Cup downhill practice loads, kids in bike parks, helmets, rotational forces, CTE, concussion symptoms, recovery, and why brain health might become as important as training load in action sports. HIT…
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