About this episode

Adam and Pastor Josh discuss living with healthy limits and practical ways to manage burnout and exhaustion.

Adam and Pastor Josh dive deeper into this week’s message from Exodus 18 and the challenge of living with healthy limits. They talk about burnout, overloaded schedules, digital distractions, and why so many people feel constantly exhausted. Through Moses and Jethro’s story, they share practical ways to lighten the load and create healthier rhythms. If life feels heavy right now, this conversation will encourage you.

People in this episode

Host: Adam

Guest: Pastor Josh

Topics covered

• healthy limits
• burnout
• overloaded schedules
• digital distractions
• exhaustion
• practical ways to lighten the load
• healthier rhythms

Mentioned in this episode

Books & works: Exodus 18

More episodes of The Ridge Weekly

• Preach the Truth // Deepfake - Part 4 · May 31, 2026 · 38 min
• Side Notes // Deep Fake // Practicing Truth Daily · May 27, 2026 · 32 min
• Practice the Truth // Deepfake - Part 3 · May 24, 2026 · 40 min
• Side Notes // Deep Fake // Protecting Truth in the Age of AI and Clickbait · May 21, 2026 · 29 min
• Protect the Truth // Deepfake - Part 2 · May 17, 2026 · 40 min
• Side Notes // Deep Fake // A Faith Worth Passing On · May 13, 2026 · 38 min

Explore listener stats, chart rankings, contacts and more on the The Ridge Weekly podcast page.