A contemporary perspective on strength, conditioning and rehabilitation with Yuji Suzuki.
About this episode
Yuji Suzuki discusses his ecological approach to strength and conditioning, emphasizing client movement exploration.
Yuji Suzuki, a strength and conditioning coach and chiropractor based in Portland, Oregon, discusses his transition to an ecological approach in his work with youth and remote clients. He explains how the COVID-19 pandemic led him to explore online resources, which introduced him to the ecological principles of human movement learning. Yuji emphasises the importance of allowing clients to explore their own movements rather than imposing rigid biomechanical models. He also highlights the...
People in this episode
Host: Marianne Davies
Guest: Yuji Suzuki
Topics covered
- strength training
- conditioning
- rehabilitation
- ecological approach
- human movement
- youth training
Mentioned in this episode
Places: Portland, Oregon
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